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Struggling Harmful Thoughts or Behaviors? We Can Help | Seeking Support for Unhealthy Patterns | Need Assistance with Challenging Feelings?}
If you're interested in to get help with harmful thoughts or behaviors, here are some resources:
- Talk to a trusted friend, family member, or mentor.
- Find a therapist or counselor who specializes in emotional well-being.
- Consider support groups for people facing similar challenges.
- Use online resources and hotlines that provide confidential support.
Remember, you are not alone, and help is available. Please look after yourself and reach out for the support you need.
Help for Sexual Assault
If you or someone you know has experienced sexual assault, please know that you are not alone. The National Sexual Assault Hotline is available 24/7 to offer guidance. Our compassionate advocates can provide a listening space, resources, and help to navigate this challenging time. Please contact us at 1-800-656-HOPE.
Seeking Help? Childhelp USA is Here
If you or someone you know needs help with child neglect, please don't hesitate to contact Childhelp USA at 1-800-422-4453. Our trained representatives are available round the clock to provide assistance and connect you with services. You're not without support.
RAINN
If you or someone you care about has experienced sexual assault, please know that you are not alone. There is help available. You can contact the National Sexual Assault Hotline at 1-800-656-HOPE. They offer| They also provide confidential online support at RAINN's website: https://www.rainn.org.
Remember, it is not ever your fault.
Going through challenges? Never surely alone.
Often life can seem overwhelming, and you might feel important to ask for help. You will find resources available to support you.
- Keep in mind that your feelings are valid.
- Connect with a trusted person.
- Seek professional help if needed.
Remember to be kind to yourself. You deserve understanding.